VIDEO: Boston Celtics media day
NEWS OF THE MORNING
Jared Sullinger gets fitness tips from Lucas | John Wall won’t be shy about approaching Kevin Durant | Hassan Whiteside doesn’t want to be a one hit wonder | David Lee has a ring, now wants respect in Boston
No. 1: Jared Sullinger gets fitness tips from John Lucas — The one theme you hear every year around this time is “so and so has lost x-amount of weight.” It’s usually met with a ho-hum, although in certain situations, a drastic fitness shakeup is a rather big deal. Al Jefferson of the Hornets recently revealed he has given up fried chicken which allowed him to drop pounds, and now here comes Jared Sullinger and his weight-loss pledge. Although, in this case, it comes with a twist: He was whipped into shape by John Lucas. Sullinger is at a crossroads in his young NBA career; better fitness could make him see a breakthrough season. Here is Chris Mason of the Boston Herald with the details …
Sullinger’s weight has been a talking point since the Celtics drafted him three years ago, and it came to a head last season when he was reportedly tipping the scales at 300 pounds. The C’s want to see their 6-foot-9 forward around 260. For Sullinger to stay in green, something had to change. His family and Lucas saw that.
“(Lucas) personally came down and he told me ‘ you’ve got all the talent in the world, but you’ve forgotten what working hard is,'” Sullinger said. “For somebody to come all the way from Houston to Colombus Ohio, to stop whatever he was doing, he was there for me, and that’s what made me go and workout for John.”
Lucas is no stranger to interventions. The former Houston Rocket almost lost his entire career to drugs.
While he was in the NBA, Lucas was an alcoholic and a drug addict. In 1986, the guard tested positive for cocaine, and was released by the Rockets after a decade in the league. Lucas volunteered to go to rehab, straightened his life out, and now helps other basketball players do the same.
Sullinger doesn’t have a problem with drugs, but he’s had his career threatened by his weight.
“I think John’s biggest thing, with everything he went through – being the first NBA player to be kicked out of the NBA (for) drugs – I think John’s biggest focus was to not let me make the mistake. Sometimes, it’s not always drugs, it can be other things,” Sullinger said. “And he wanted to just clear my mind and understand that I could be whoever I want to be, I’ve just got to make the right choices.”
Sullinger was sold.
He went to Houston to workout with Lucas four different times in the offseason, for a total of eleven weeks. Sullinger was put through a series of unorthodox basketball workouts, and his exercising was coupled with a strict diet.
“I went from boxing, to swimming, to on the court basketball, to running track. I did so many other sports – other than basketball – there was one point where I was down in August for two weeks and I didn’t touch a basketball. He wouldn’t let me be on the basketball court and we just got in shape other ways,” Sullinger said.
No. 2: John Wall won’t be shy about approaching Kevin Durant — OK, take a wild guess about who will be subject to a Free-Agent Watch this season? Yes, it’s Kevin Durant and the obvious choice, besides OKC, competing for his services is the hometown Wizards. Durant learned the game in the DC suburbs and makes no secret of his love for his home base. Besides, the Wizards will have enough cap room next summer and they have John Wall, who’d be a capable replacement for Russell Westbrook should Durant bolt OKC. The odds have Durant staying put, but if so, it won’t be because Wall didn’t try to convince him. CSN spoke with Wall on a video story; here’s a snippet …
“There’s gonna be an opportunity to throw a pitch at him to try and get him to come back home,” Wall said. “But knowing him he’s really going to be focused on taking care of Oklahoma City this season, and I’m going to be focused on taking care of the Washington Wizards.
“When the time is right and he can get away from all that, we’ll probably have some conversation and throw a pitch.”
Rather than reveal the rest, take a few seconds and listen for yourself.
No. 3: Hassan Whiteside doesn’t want to be a one-hit wonder — What can a surprise performer do for an encore? We’ll all be watching and wondering about Hassan Whiteside, the journeyman big man who came out of nowhere to bolster the Heat in the wake of LeBron James‘ departure. There will be lots on the line for Whiteside, most notably money; he can cash in big time next summer, when he’ll be a free agent and the salary cap will rise. Ira Winderman of the Sun Sentinel spoke with him…
By now, we all know the story. Last year Whiteside rose from D-League reject to the talk of the NBA. After being out of the league, he captivated the media by sharing tales of growing tired of eating rice while playing in China and witnessing car-bombings in Lebanon.
He endured these sometimes-uncomfortable experiences abroad, and spent time in Sioux Falls, S.D., and Des Moines, Iowa, before earning another shot in the NBA. And Whiteside took advantage of the Heat’s gamble by averaging 11.8 points and 10 rebounds in 48 games.
As he prepares for an encore performance, Whiteside will no longer have the surprise element. No more playful stories about his unlikely path here. No more candid talk about his rating on the NBA 2K video game.
All everyone is focused on is whether he can produce All-Star numbers, a situation Whiteside is comfortable with.
“There’s never any pressure on me,” Whiteside said. “There were people who never believed in me anyway, so I don’t expect you to start believing in me now.”
The 7-foot Whiteside sounds as if he’s spent the summer listening to uplifting Journey songs on repeat. He expects the success “goes on and on, and on, and on.” A year older, his boyish attributes evident when he arrived last December are long gone. His shoulders are less like a clothes hanger and more like Dwight Howard.
Most days, he’s worked out twice daily at AmericanAirlines Arena. Some of it is fine-tuning. Some of it is adding new dimensions he hopes will surprise competitors.
No. 4: David Lee has a ring, now wants respect in Boston — After grabbing a championship ring in Golden State, where his role was reduced with the emergence of Draymond Green, David Lee is looking for a recharge in Boston. It wasn’t too long ago when Lee was a double-double guy who could get 25 points or 15 rebounds on any given night. He still believes he’s that type of player, and recently spoke with Chris Forsberg of ESPN.com…
The Celtics believe that Lee, acquired this offseason in a swap with the Golden State Warriors, can help a young and impressionable team take a step forward in large part because of his NBA experiences, particularly after winning a title last season.
“I don’t think David wants to think of himself as old, because he’s not — he’s still a young guy in a lot of ways,” said Stevens. “But I think that, any time you have guys that have seen it and been there, I think what they can share is important. And the challenge is being able to share that within what you’re doing because he’s got a transition to make with regard to learning me and learning how we’re trying to play and learning our guys that he’s playing with and everything else. I think he’ll make that transition smoothly. He’s a really bright guy. And I will encourage him to be open in communicating to all those younger guys because I think that’s important.”
The Celtics are hopeful that Lee, a two-time All-Star who was averaging nearly a double-double at 18.2 points and 9.3 rebounds per game just two seasons ago, can not only provide leadership but get back to being an impactful player a season after he accepted a reduced role to aid Golden State’s title hunt.
Lee moved to the Boston area a month ago to get acclimated and joined many of the team’s younger players for what he playfully called the “preseason to the preseason” with daily workouts. While Boston brought back 10 total players from last season’s squad that utilized a second-half surge to earn the seventh seed in the Eastern Conference, Lee has begun trying to establish himself as a veteran leader despite learning a new system.
“I think, for me, it’s just about being myself,” said Lee. “I’ve been in the league a long time and I’ve seen a lot of things, both good and bad. And I think that I’m a guy that, a lot of times, leads by example. I’m a hard-working guy and I think that’s something that’s good for the young guys to see, when their veterans are hard-workers, because at that point they have no choice but to fall in line and do the same. For the veteran guys, it sets the tone, both in training camp and preseason as the season goes along.
“I’m just going to be myself. I think I’m a pretty likable guy and a guy that can set a good tone by my work ethic.”
SOME RANDOM HEADLINES: The Hawks’ Mike Budenholzer sat for a Q&A and addressed Al Horford’s free agency next summer … Gerald Wallace waived by the Sixers … Tom Thibodeau is sitting in on Bobcats practices … the Sixers thought about chasing Jimmy Butler last summer, but didn’t.